Easy, Greasy, Smoothie, Tasty, Spicy, Healthy or Fancy: A Handy Guide to “Morning After” Breakfast Recipes
We’ve all been there. The morning after a good night can be, well, a little less good. And as with any challenge in life, there are many proposed solutions floating around out there about how to overcome the challenge. Most of us have a secret answer – anything from protein to super foods, from a greasy spoon breakfast to an hour on the treadmill.
My experience? Getting up and eating something is the first step. But what to eat? Hydration, Vitamin C rich foods, protein, fresh fruit juices and eggs all bring benefits that seem to be backed up by some legitimate science. But I’ve never found science to be all that tasty, so today, we’ve taken these basic principles and tried to put a tasty spin on an age-old problem. After extensive consultation, we’ve found that morning after breakfast cravings tend to fall into one of these 7 convenient categories.
This is a piece you’ll want to bookmark and keep somewhere handy – our guide to the easy, greasy, smoothie, tasty, spicy, healthy or fancy recipes to reach for, the morning after: